Yours

May your year be expansive and intimate Rooted and elevated. Inspiring and thought provoking. May you discover new ways to play And see beauty where you haven’t noticed before; May this year compost, nourish and launch the next May you laugh hard and your sorrows open new doors. May your joys compound And your bliss […]

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Security

Security… Maslow’s hierarchy of needs tells us that safety, next to our physical needs for food and shelter, is our foundation. And that safety, feeds a sense of security. Emotional, mental, physical, spiritual safety. We move up the graph from there toward love and belonging, esteem and self-actualization — becoming the best we can be. […]

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Power

Salt gets a bad rap in conventional nutrition. Salt in its whole form with all its minerals is very important to our health, our adrenal glands, our heart, our energy and so on. When salt is extracted from the rest of the minerals that help us absorb and utilize it, it’s no longer a health […]

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Will

Will of Freedom… A life governed by willpower, even though the will is important, is still changing matter with matter. It is slow, linear, effort-bound and if you have any inclination to living in your potentials, you’ll feel like “something is missing.” Connection. “Life is moving at warp speed, said a client — say many […]

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Argue Not

Argue not for Your Light, It’s already Yours… One of the more significant phrases one of my clients used years ago in reference to our work was, “I realize I no longer need to chase my significance.” This is it, to connect with our existence in such a way to realize it is meaning enough. Everything else […]

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