I had the words on the page for my future, but they were just another activity to get done. With all that I’ve accomplished, I couldn’t connect with my creative side or give myself permission to make myself as important as others from an authentic level. I kept myself disconnected from what I really felt to cope with the prickliness I felt from others energy, but it was costing me my own ease, vitality, self-trust, and creativity.

There’s no going back now. It’s not like you did something I have to maintain. It’s just done. You have a knowing that I couldn’t comprehend, but was easy for me to trust. I don’t want just anyone working with my energy. I am pretty open AND I’m linear and logical. I couldn’t wrap my intellectual mind around this work. But the knowing part knows—for certain. And I knew for certain this was for me. As we worked, I could feel something moving and shifting much deeper than I could understand with my linear mind.

I am amazed at how much we did, how much changed in me and in my life, in such a short period of time. I had done core energetics for years. We moved in 4 hours what would have taken me years before. I feel a zillion times better. Clear, competent, and confident. 

My intuition is having a heyday. Before I would have challenged whether it was right or wrong. Now I listen and act. I do not process things the way most people do and now I trust that and can communicate to create congruence. It is SO liberating to distinguish my energy and emotions from others. 

I am excited about my goals and aligned with the future I’m creating for myself. I have a greater bandwidth for my life. My calendar in the first quarter looked like a train wreck. Now I live in a gentle demand and my schedule is panning out the way I want it to. 

—Jennifer wilmoth, marriage & family therapist